Performing 30 chest compressions (5–6cm deep) followed by 2 rescue breaths can restart blood flow .
In a crisis, it’s easy to panic. Memorize the from the American Red Cross to stay focused: Basic First Aid
You don't need a medical degree to be a hero. Here are the top skills that make a difference: Performing 30 chest compressions (5–6cm deep) followed by
Apply direct, firm pressure with a clean cloth until it stops. Here are the top skills that make a
A basic First Aid Manual and emergency phone numbers.
Provide first aid based on your level of training until help arrives. CTA: Save this post for when every second counts! 💡 Option 2: The Essential First Aid Kit (Practical List) Headline: Is your first aid kit actually ready? 🩹
Check your expiration dates today! What’s one thing you always keep in your kit? 👇 Option 3: Critical Life-Saving Skills (Educational) Headline: 5 Skills everyone should know 🦸♂️