Bethany Sweet May 2026

Layer the yogurt with the cereal and berries in a bowl for a snack that "holds up" and feels like a substantial meal.

When a gal on her period craves a sweet treat, SHE NEEDS ... - TikTok bethany sweet

Bethany Dobson's high-protein fruit crumble is a warm, comforting alternative to standard oats. Layer the yogurt with the cereal and berries

Greek yogurt, Biscoff spread/cookies, and potentially a sweetener of choice. 4. High-Volume Yogurt Parfait Spread the peanut butter and a layer of

For a more indulgent but still healthy option, this recipe from PNW Bethany uses Greek yogurt to keep the protein high.

Spread the peanut butter and a layer of cottage cheese on the chocolate rice cake, top with sliced bananas, and sprinkle with cinnamon. 3. Greek Yogurt Biscoff Cheesecake

Mix the ingredients together and place them under a grill on low heat for 5–7 minutes until the top is golden and bubbling. 2. Supermodel Sweet Rice Cake