Place one hand at your pubic bone and run it straight up the center of your body to your nose.
Doing this three times is said to help you feel more secure, grounded, and protected from the "energy" or stress of others. 2. The "Broken Zipper" Position (Defensive) Body Language zip
A person (often men) holds their hands together in front of the lower torso, resembling the "fig leaf" position. Place one hand at your pubic bone and