A tablespoon a day is the standard recommendation.
Commercial honey is often pasteurized (heated), which can destroy the delicate pollen grains and beneficial enzymes. Raw honey is kept in its natural state. Where to Buy Local Honey buy local honey for allergies
Like any natural remedy, it works best when taken regularly rather than sporadically. A tablespoon a day is the standard recommendation
Keep an eye out for "Honey for Sale" signs in rural or suburban areas. Where to Buy Local Honey Like any natural
It must be harvested from bees within a 20-50 mile radius of where you live to ensure the pollen matches your local flora.
Local honey contains trace amounts of the pollen found in your immediate environment. When you eat it, you are exposing your body to tiny doses of the very things that make you sneeze. Proponents believe this works like an allergy shot, gradually building up your tolerance. Why "Local" and "Raw" Matters
🐝 Never give honey (raw or otherwise) to infants under one year old due to the risk of botulism. If you have severe asthma or a history of anaphylaxis, consult your doctor before trying honey as a treatment. Local Raw Honey – Farmer Jack's Market Farmer Jack's Market Raw Local Honey | 8oz – Southwest Ranches Farmers Market Southwest Ranches Farmers Market