Deville Public — Cherie

: Writing it out helps get the information "out of your head" so it doesn't circle all night, allowing for better sleep.

The phrase "paper for Cherie Deville public" most likely refers to a specific piece of advice from adult film actress and personality , who is often known on social media as "the internet's stepmom." cherie deville public

: According to DeVille, if your brain starts "spinning" or you have racing thoughts while trying to fall asleep, you should write those thoughts down. : Writing it out helps get the information

: She advises public followers to keep a pen and paper on their nightstand. cherie deville public