Tension kills speed; stay fluid until the moment of impact.
A palm-up block using the forearm.
Use the shortest distance between two points.
A sensitivity drill to develop tactile reflexes.
Rapid-fire straight vertical punches to overwhelm targets. 🪵 Specialized Training
Protect and attack along the body's vertical axis.
Use an opponent's energy against them rather than clashing. 🥋 The Three Empty-Hand Forms 1. Siu Lim Tau (Little Idea) The foundation of all Wing Chun. Performed in a stationary stance (Kim Yeung Ma). Focuses on structure, breathing, and basic hand positions. 2. Chum Kiu (Seeking the Bridge) Introduces footwork and body turning. Teaches how to close the gap with an opponent. Focuses on coordinated movement and "bridging" contact. 3. Biu Jee (Thrusting Fingers) The "emergency" or "recovery" form. Teaches how to regain the centerline if lost. Focuses on explosive power and long-range finger strikes. ⚙️ Essential Techniques
A training tool to refine angles, power, and precision.