Fuufu-12.mp4 Here

Fufu is rarely eaten alone. It is almost always paired with flavorful soups such as , Egusi , or Okra Soup . To eat it traditionally, use your fingers to pull off a small piece, create a small indentation, scoop up some soup, and swallow it without chewing.

: Research suggests that versions mixed with plantains often have a lower glycemic index than pure cassava fufu, making them a better option for blood sugar management. FUUFU-12.mp4

: It should be smooth, stretchy (drawable), and not overly sticky. Fufu is rarely eaten alone

What makes a "good" fufu? According to consumer studies in Nigeria, the best fufu is judged by: create a small indentation

: It must be soft enough to swallow easily without chewing.