Hakim-duble-1138:49 - Min

If "Hakim Duble" is a specific exercise creator or a variation of a "Double" (Duble) workout:

: Perform 11 "Duble" (Double) movements (e.g., double-unders or double-kettlebell swings). Hakim-Duble-1138:49 Min

In academic literature, "1138–49" often refers to page numbers in a journal. If "Hakim Duble" is a specific exercise creator

Could you clarify if this is from a ? That would help me provide the exact steps you need. Hakim-Duble-1138:49 Min