Healing Your Emotional Self: A Powerful Program... Official

Reflects "You are bad" or "You are unacceptable". Phase 2: Shattering the Distorted Reflection

Reflects "You are never good enough" unless you are perfect. Healing Your Emotional Self: A Powerful Program...

This phase focuses on self-discovery and self-nurturing to build a positive self-image independent of your upbringing. Reflects "You are bad" or "You are unacceptable"

Once you identify the distorted image, the goal is to reject that reflection and separate emotionally from the source of the abuse. Healing Your Emotional Self: A Powerful Program...