Switch to to reduce friction and breakage. Limit heat styling and always use a heat protectant. Avoid tight hairstyles that cause traction on the roots.
Making your hair grow "faster" is often more about and optimizing the hair growth cycle than literally speeding up the biological process, which averages about half an inch per month . To achieve visible length quickly, you must address both internal health and external care. Expert-Recommended Growth Strategies
: Daily scalp massages for at least 4 minutes can increase hair thickness by improving micro-circulation to the follicles.