Staying in a state of ritual purity is traditionally believed to deter negative spiritual influences.

This guide outlines traditional Islamic spiritual practices for protection against the "Evil Eye" (Nazar), magic (Sihir/Büyü), and intrusive thoughts (Vesvese), primarily based on the teachings found in the book and general Islamic tradition. 1. Essential Prayers and Surahs

Scholars emphasize that Vesvese is like a shadow; the more you focus on it, the more it grows. Recognition that these thoughts are not your own is the first step to overcoming them.

Regular recitation of Surah Al-Baqarah in the house is said to keep disruptive spirits (Jinn) and magic away. 4. Dealing with Vesvese (Intrusive Thoughts)

The core of spiritual protection involves the regular recitation of specific Quranic verses: