Cognitive Behavioral Therapy (CBT), meditation, and talking therapies to help shift the perception of pain and manage the stress associated with it [21, 25, 34].
Maintaining a pain diary to track triggers and duration, which helps doctors build more effective treatment plans [10, 22]. Cognitive Behavioral Therapy (CBT)
Pain is processed through a complex nervous system pathway involving four major stages [39]: and Aberrant behaviors [24
Pain, Pallor, Pulse, Paresthesia, and Paralysis (specifically for identifying compartment syndrome ) [41]. Managing Pain Cognitive Behavioral Therapy (CBT)
Analgesia, Activity, Adverse effects, Affect, and Aberrant behaviors [24, 30].