Reconnected Today

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: A common starter is the Heart Circle , a 10–15 minute daily activity: Setup : Sit in a circle and place a hand on your heart. Breath : Take three slow breaths together. Reconnected

This guide focuses on using nervous system science and presence to build authentic connections with children. It is designed for parents who feel "disconnected" or triggered despite having parenting tools. : Allows you to individually configure the rotation