If you are looking for ways to open up a deeper dialogue with a teenager, consider these thought-provoking questions:
: Gina Nelson , a licensed clinical social worker, emphasizes teaching teens to "catch" and understand their emotions in the moment. Her approach focuses on helping young people self-regulate their nervous systems to manage anxiety before it escalates. teens gina
: Dr. Gina Riley , an educational psychologist, highlights the importance of Self-Determination Theory . She argues that fostering a teen's autonomy and intrinsic motivation—rather than relying on external rewards—is crucial for their long-term development, especially for neurodivergent youth. Connecting with Teens If you are looking for ways to open