How your primary caregivers responded to your needs as a child created a template for how you handle intimacy, conflict, and trust today. 🧠 The 4 Attachment Styles 1. Secure Attachment
Caregivers were emotionally unavailable, rejecting, or demanded early independence. The Attachment Theory: How Childhood Affects Life
You often feel insecure, require constant validation, and fear abandonment. How your primary caregivers responded to your needs
Caregivers were inconsistent—sometimes warm, sometimes cold or distracted. require constant validation