The Yoga Of Herbs : An Ayurvedic Guide To Herba... -

: Instead of viewing herbs solely by their biochemical properties, this guide classifies them by their taste ( rasa ), energy ( virya ), and post-digestive effect ( vipaka ).

: Guidance on daily routines, such as using turmeric in warm lemon water or specific spices for immunity. The yoga of herbs : an Ayurvedic guide to herba...

The book serves as both an educational text and a practical reference: : Instead of viewing herbs solely by their

The book introduces the "science of herbal energetics," a system for determining a plant's qualities based on natural laws rather than just chemical components. energy ( virya )