If you can tell me a bit more about what’s in the video or what you're trying to do with it, I can definitely help. For example:
(Tell me the subject—like a recipe, a repair, or a game—and I’ll find the steps for you.) VID_20230120_153958_315.mp4
It looks like "VID_20230120_153958_315.mp4" is a from a personal device, likely a phone or camera, rather than a publicly known video. Because it's a private file, I don't have access to its contents to give you a direct guide. If you can tell me a bit more
(I can help with codec issues or file conversion.) likely a phone or camera
(I can suggest tools or techniques for trimming, adding text, or color grading.)