Arch Support Review

When you stand or walk, each step sends a force equal to roughly through your feet. Proper support prevents the arch from collapsing under this load, which can lead to a "kinetic chain" of pain affecting the ankles, knees, hips, and lower back.

Support options range from simple off-the-shelf fixes to medically prescribed devices: arch support

: If the soles of your shoes wear down significantly more on one side than the other. When you stand or walk, each step sends

: The arch acts as a natural spring, storing and releasing energy to protect joints from impact. When you stand or walk